Bedtime made easy – creating rituals for restful nights
Near the end of this first year, it's a great time to create more involved bedtime rituals, such as reading the same book to him that your mother read you, rocking, or doing quiet activities together.
While it only takes 10 to 30 minutes, your bedtime ritual will help your baby look forward to bedtime, and find it easier to accept the separation from you when you finally leave the room. So that he'll be comfortable with anyone putting him to bed, it's good to involve loved ones early.